Ingredients

The following ingredients have 1 Servings
  • 1 ripe banana, sliced
  • 3 Tablespoons rolled oats
  • 1 Tablespoon carob powder
  • 1 teaspoon cocoa powder, 100% cocoa
  • 1 Tablespoon nut butter (almond or cashew butter)
  • 1-2 pitted dates (optional)
  • ½ cup (120 ml) cold almond milk (or other vegetal milk)
  • ¼ banana, sliced
  • 1 teaspoon linseed
  • 1 teaspoon rolled oats

Instruction

  • In a blender, mix together all the ingredients for about one minute, until smooth. Adjust the quantity of milk if needed (the texture must remain quite thick to handle the topping). The ripe bananas naturally sweeten the smoothie but you might want to add pitted dates until you reach the desired sweetness.
  • Pour the smoothie into a bowl and top with sliced banana, linseed and oats.