Ingredients
The following ingredients have 6 Servings
- 1/2 tablespoon extra virgin olive oil or a generous amount of cooking spray
- 1 large red or green bell pepper (diced)
- 1 small yellow or white onion (diced)
- 4-6 cups cubed butternut squash
- 1 1/2 teaspoons salt + more to taste (as needed)
- 1/2 teaspoon ground pepper + more to taste (as needed)
- 2 cloves garlic (minced)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon dried oregano leaves
- ½ teaspoon paprika
- ½ teaspoon crushed red pepper
- 1 (15 oz.) can black beans (drained and rinsed)
- 1 (15 oz.) can kidney beans (drained and rinsed)
- 2 (14 oz.) cans diced tomatoes (not drained (fire-roasted is a great variety for chili))
- 1 cup vegetable broth or water ((more or less, depending on how thick you like your chili))
- Optional for garnish: diced avocado, guacamole, thinly sliced scallions, freshly chopped cilantro, tortilla strips, shredded cheese, or crumbled cojita or feta cheese
Instruction
- Heat olive oil (or using cooking spray) over med-high heat in a large stock pot. Sauté onion, bell pepper and butternut squash for about several minutes and until onion and bell pepper are soft. Add garlic and sauté another couple of minutes.
- Stir in seasonings and add beans, tomatoes and broth. Combine all ingredients and bring chili to a boil.
- Cover and reduce heat to just above a simmer. Cook for 45-60 minutes and until squash is tender.
- Taste and add more salt, pepper and/or any other seasonings needed. Garnish, if desired and enjoy!!! Store chili for up to 1 week in an airtight container in the fridge or up to 3 months in the freezer.