Ingredients

The following ingredients have 4 Servings
  • 1 Tablespoon Olive Oil
  • 1/2 Medium Onion (White, Yellow or Brown, Chopped)
  • 1/4 teaspoon Cayenne Pepper
  • 1/2 teaspoon Cumin
  • 15 ounce Can Black Beans ((1 can) Drained)
  • 15 ounce Can Corn ((1 can) Drained)
  • Sea Salt and Black Pepper (To Taste)
  • 3 cups Basmati Rice (Cooked)
  • 1/2 cup Cilantro (Chopped)
  • 1 Tablespoon Lime Juice (Freshly Squeezed )
  • Sea Salt and Black Pepper (To Taste)
  • 2 Medium Avocados
  • 1 Tablespoon Lime Juice (Freshly Squeezed )
  • Sea Salt and Black Pepper (To Taste)
  • 6 cups Romaine Lettuce (Chopped)
  • 1 Recipe Pico De Gallo Salsa
  • 1 Recipe Vegan Sour Cream

Instruction

  • Prepare the black beans and corn. Add olive oil, chopped onion, cayenne pepper and cumin to a frying pan and sauté until the onions are softened. 
  • Add the black beans and corn. Sauté until the beans and corn are heated through. If your mix gets too dry and wants to stick to the frying pan then add 2 Tablespoons water. Add sea salt and black pepper (to taste). 
  • Prepare the Cilantro Lime Rice. Add the cooked basmati rice to a bowl. Add the chopped cilantro, lime juice and some salt and pepper. Mix. 
  • Prepare the Guacamole: Peel and chop the avocados and add to a bowl. Mash with a fork. Add lime juice, salt and pepper and mash again. 
  • Chop the romaine lettuce and prepare your pico de gallo salsa and vegan sour cream.
  • Assemble your bowls so that each bowl has black beans and corn, cilantro lime rice, pico de gallo, lettuce and guacamole along the sides and place a dollop of vegan sour cream into the middle and serve.