Ingredients

The following ingredients have 4 Servings
  • 1 carrot (diced)
  • 1 onion (diced)
  • 1 celery stalk (diced)
  • 1 tablespoon olive oil
  • 4 cloves garlic (minced)
  • 3 teaspoons cumin powder
  • 1/4-1/2 teaspoon red pepper flakes
  • 40 ounces canned black beans (rinsed and drained)
  • 3-4 cups vegetable broth
  • salt (to taste)
  • To serve: cubed avocado (thinly sliced red onion, diced cilantro and squeeze of lime juice)

Instruction

  • Heat oil in pot over medium heat and cook carrot, onion and celery for a few minutes until soft.
  • Add garlic and cook until aromatic.
  • Add cumin and red pepper flakes and stir. Add black beans and broth. Bring to a boil, reduce heat and simmer for 15-20 minutes.
  • For a smooth soup puree in a blender.
  • Serve sprinkled with cubed avocado, red onion, cilantro and lime juice.