Ingredients

The following ingredients have 4 Servings
  • 2 cups Pinto Beans (dried)
  • Enough cold water to cover the beans 1 inch
  • 1 Onion (diced)
  • 2 Carrots (chopped)
  • 2 ribs Celery (chopped)
  • 2 Cups Vegetable Broth (low sodium)
  • 1/2 can Tomato Paste (3 oz)
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Cumin
  • 1 tsp Salt
  • 1/2 tsp Thyme
  • 1/4 tsp Ground Pepper
  • 1 Tbs Corn Starch
  • 8 oz Mushrooms (sliced)
  • 2 Tbs Tamari (or soy sauce)
  • 1 Tbs Maple Syrup
  • ¾ tsp Liquid Smoke
  • ½ tsp Smoked Paprika
  • ¼ tsp Garlic Powder
  • ⅛ tsp Ground Pepper

Instruction

  • Soak beans in water overnight
  • Rinse and drain beans the next day and cover with fresh water
  • Bring to boil and then cover and remove from heat
  • Let steep for 1 hour
  • Empty contents of bean pot into Crock pot and add vegetables
  • Add Veggie Broth, Tomato Paste, and Spices and set on high for 4 hrs
  • Check occasionally to stir and add water if necessary