Ingredients

The following ingredients have 5 Servings
  • 1 lb. lean grass-fed beef or bison (may sub ground turkey or chicken) 
  • 1 ½ tsp. olive oil or avocado oil
  • 1 cup mixed vegetables, finely diced (such as mix of onion, carrots, green peppers) 
  • 2 handfuls of spinach, chopped
  • 2 Tbsp. almond flour (or flour of choice*)
  • 3 Tbsp. Tessemae’s Organic Creamy Ranch Dressing (or dressing of choice**) 
  • 1 tsp. garlic powder
  • 1 tsp. dried herbs (such as dried Italian seasoning)
  • ½ tsp. salt
  • ¼ tsp. black pepper

Instruction

  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper, set aside. 
  • In a skillet over medium-high heat add the oil. Once the oil is hot, add the vegetables, and spinach. Sauté until vegetables are tender. Remove from heat. 
  • In a medium bowl combine all of the ingredients including sauteed vegetables. Mix well. 
  • Form into 18-20 meatballs and place on prepared baking sheet. 
  • Bake in the oven for 12-15 minutes.