Ingredients

The following ingredients have 12 Servings
  • 1/2 cup self rising flour
  • 1/2 cup non fat Greek yogurt
  • 1 egg (for egg wash)
  • Coarse salt

Instruction

  • Preheat oven to 350 degrees F.
  • Mix 1/2 cup self rising flour with 1/2 cup of non fat Greek yogurt.
  • Knead on a floured surface until, a dough forms.
  • Roll out the dough to look like a snake and cut into small, bite sized pieces. This dough will make 12 bites.
  • Place pretzel bites on a cookie sheet sprayed with cooking spray.
  • Beat one egg and brush over the pretzel bites on the cookie sheet. Sprinkle with coarse sea salt.
  • Bake for 23 minutes.
  • Serve with mustard.