Ingredients

The following ingredients have 4 Servings
  • 1½ cup Texturized Vegetable Protein
  • 1½ cup boiling water or stock
  • ½ cup onions (chopped)
  • 2-3 teaspoons chili powder (start with 2 add more if desired)
  • 1½ teaspoon garlic
  • 1½ teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon corn starch (or arrowroot)
  • ½ teaspoon oregano
  • ½ teaspoon onion powder
  • ½ teaspoon Kosher or sea salt
  • taco shells or tortillas
  • cheese, grated (cheddar, Monterey Jack, Mexican blend, etc.)
  • tomatoes, chopped
  • avocado, sliced
  • onions and/ or radishes, chopped
  • fresh cilantro
  • sour cream, salsa, guacamole

Instruction

  • In a large measuring cup or bowl, add boiling water to TVP, stir and let sit for 5-10 minutes until rehydrated.
  • In a large skillet, sauté onions until translucent.
  • Combine all spices in a small bowl.
  • Add TVP to the skillet with the spices, and ¼ cup water. Simmer for approximately 5 minutes until desired consistency.
  • Serve with tortillas or taco shells and your favorite taco toppings.