Ingredients

The following ingredients have 4 Servings
  • 2 cups chopped tofu ((extra firm))
  • 1 tsp turmeric powder
  • 1 1/4 tsp Salt
  • 2 cups water
  • 1 cup steel cut quick cooking oats
  • 1 tbsp olive oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1/2 tsp white sesame seeds
  • 1/2 tsp chili powder
  • 2 tbsp plain vegan yogurt
  • 1/2 cup frozen peas carrot mix

Instruction

  • In a large bowl combine tofu, turmeric powder and ½ tsp salt. Mix and keep it aside.
  • In a saucepan boil water and add oats. Cook oats on a low – medium flame until water is absorbed and chewy. keep it aside.
  • Heat oil in a nonstick pan. Add cumin seeds, fennel seeds, sesame seeds. Let it crackle.
  • Add chili powder and mix the spices. Add yogurt and stir well until blended.
  • Toss in tofu. Mix gently without breaking it. Then cook covered for few minutes sauteing at intervals so that tofu cooks from all sides.
  • Add peas and carrot. Mix well and cook for a minute.
  • Lastly, fold in the cooked oatmeal and the rest of the salt.
  • Cook for couple of minutes or until the oatmeal is slightly more dry almost like pilaf form.
  • Serve warm.