Ingredients
The following ingredients have 9 Servings
- olive oil spray
- 2 lbs 99% lean ground turkey
- 1/2 teaspoon olive oil
- 1 small onion (chopped)
- 3 garlic cloves (minced)
- 1 teaspoon chili powder (to taste)
- 2 bay leaves
- 1 1/2 tbsp cumin
- 1 tsp oregano
- 2 15 oz cans white northern or navy beans, rinsed and drained
- 15 oz can pumpkin puree (or homemade)
- 4.5 oz can chopped green chile
- 2 cups low sodium chicken broth (check labels for GF)
- kosher salt and pepper to taste
- chopped cilantro (red onion or chives for topping)
- Greek yogurt or low-fat sour cream for topping (optional)
