Ingredients
The following ingredients have 4 Servings
- 1 lb. Ground Turkey Breast
- 1 cup quinoa (uncooked)
- 1 egg
- 1 teaspoon Italian seasoning
- 4 whole peppers
- salt + pepper (to taste)
- 1 teaspoon olive oil
- 1/2 medium onion (chopped)
- 1 can diced tomatoes ((or 4 fresh tomatoes diced))
- 3 tablespoons ketchup
- salt + pepper (to taste)
