Ingredients

The following ingredients have 8 Servings
  • 1 lb ground turkey (not too lean)
  • 1 large egg
  • 1/4 cup blanched almond flour
  • 1/2 tsp fine grain sea salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp poultry seasoning blend
  • Large pinch crushed red pepper
  • 1 Tbsp avocado oil or olive oil
  • 2 Tbsp avocado oil or olive oil
  • 1 med onion (diced)
  • 4 cloves garlic (minced)
  • 3 cups kale (roughly chopped)
  • 6 cups chicken bone broth (or no-sugar added chicken broth)
  • 1 bay leaf
  • 2 tsp minced fresh sage
  • 2 tsp minced fresh rosemary
  • 1 lb zucchini noodles (or about 3 small-med zucchini, spiralized)
  • Sea salt and black pepper (to taste)
  • Fresh minced parsley (for garnish)

Instruction