Ingredients
The following ingredients have 5 Servings
- 1 cup uncooked farro
- 4 cups cold water
- Olive oil (for the baking sheet)
- 1 pound ground turkey ((preferably a mix of white and dark meat))
- 6 tablespoons panko bread crumbs
- 3 tablespoons freshly grated Parmesan cheese
- 1 large egg (lightly beaten)
- 2 tablespoons fresh flat-leaf parsley (finely chopped)
- Finely grated zest of 1/2 to 1 small lemon (preferably organic)
- 1/2 teaspoon salt (or to taste)
- Freshly ground black pepper
- 2 tablespoons olive oil
- 1 (6-ounce) yellow onion (chopped)
- 3 cloves garlic (finely chopped)
- 6 cups homemade chicken stock or canned chicken broth
- Sea salt and freshly ground black pepper
- 4 to 6 ounces regular or baby spinach leaves
