Ingredients

The following ingredients have 6 Servings
  • 4 Tbsp. oil of choice (olive, avocado, coconut, or ghee)
  • 1 yellow onion, diced small
  • 4 celery stalks, diced small
  • 2 carrots, peeled and diced small
  • 1 large head cauliflower, chopped very finely, or "riced" in a food processor (don't over process. A package of frozen "riced" cauliflower from Whole Foods, works great too!)
  • sea salt to taste
  • fresh ground black pepper
  • 4 Tbsps fresh parsley leaves, chopped
  • 2 Tbsp. chopped fresh rosemary
  • 1 Tbsp. chopped fresh sage or 1 tsp. ground sage
  • 3/4 c. turkey, chicken, or veggie broth/stock

Instruction

  • In a large skillet over medium heat, heat oil. Add onion, celery, and carrots - sauté until soft, about 5-6 minutes.
  • Add cauliflower "rice" and season with sea salt and pepper to taste. Sauté until cauliflower is tender; about 6-7 minutes.
  • Add remaining herbs and broth stir until well combined, and heated through.
  • Cover very tightly with a lid, and remove from heat.
  • Let sit 10-15 minutes until liquid is absorbed.
  • Fluff with fork and serve immediately.