Ingredients

The following ingredients have 4 Servings
  • 1 cup coconut milk
  • 2 cups frozen bananas
  • 1 cup chopped mango
  • 1 cup chopped pineapple
  • 2 tablespoons cashew nuts
  • 2 tablespoons mixed seeds
  • 1-2 tablespoons honey (to taste)
  • 1 teaspoon lime juice
  • 1 cup Greek yoghurt
  • 2 tablespoons honey
  • 4 passionfruit (pulp and seeds removed)

Instruction

  • To make the tropical smoothie, blend together all the ingredients until smooth.
  • Mix the Greek yoghurt and honey together.
  • Layer the tropical smoothie, passionfruit and Greek yoghurt layers together in popsicle moulds then add popsicle sticks.
  • Place in the freezer and allow to freeze for at least 4 hours.