Ingredients

The following ingredients have 2 Servings
  • 1 cup fresh pineapple chunks
  • 1 ripe banana, peeled and cut into chunks
  • 1 cup frozen mango cubes
  • 1-2 cups liquid, coconut milk, a peeled orange, or coconut water, see notes
  • 4 cups baby spinach, start with less if you’re new to green smoothies
  • 1 Teaspoon vanilla extract
  • 3-4 Tablespoons flax meal or chia seeds
  • 2 servings Hawaiian spirulina
  • 2 servings protein powder or collagen

Instruction

  • Place all the ingredients into the blender in the order listed. If you’re using any of the superfoods/extras, place them into the blender before you add the greens.
  • Secure the lid and blend until smooth.
  • Serve immediately for best flavor, or refrigerate and drink within half a day.