Ingredients

The following ingredients have 4 Servings
  • 100 g cauliflower (broken into florets, fresh or frozen* )
  • 1 ripe banana (fresh or frozen*)
  • 150 g mixed tropical fruit (pineapple, papaya, mango (ideally frozen)*)
  • 300 ml orange juice
  • 1 teaspoon flax seeds (linseed) (optional)
  • 1 teaspoon vanilla extract (optional)

Instruction

  • Put 100g cauliflower florets, 1 ripe banana, 150g tropical fruit, 300ml orange juice 1 teaspoon flax seeds (if using) and 1 teaspoon vanilla extract (if using) into a blender and blend until smooth.
  • Serve in a glass or pouch and enjoy!