Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 large eggplant, peeled and cubed
  • 2 garlic cloves, minced
  • 1-1/2 teaspoons fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
  • 1-28 oz. can organic diced tomatoes, or 3 large tomatoes, diced
  • 1 15 oz. can chickpeas, drained and rinsed
  • 1 cup fresh baby spinach

Instruction

  • Heat oil in a large skillet over medium heat. Once hot, add onion and eggplant and cook until soft, stirring frequently, about 7 minutes.
  • Add garlic, salt, pepper and Italian seasoning and cook for 30 seconds.
  • Add tomatoes and chickpeas, increase heat to medium-high and cook for about 10 minutes, until the sauce has reduced slightly.
  • Return the heat to medium-low and stir in the spinach.
  • Taste and adjust seasoning and serve immediately. You can serve it as is for a vegetarian meal or serve with protein of choice, or pasta.