Ingredients

The following ingredients have 4 Servings
  • 3.333 cups Tofu (diced)
  • 1 Leek (cut into rough rings)
  • 1 garlic clove (finely chopped)
  • 2 Tbsps olive oil
  • 2 zucchini (diced)
  • 1 yellow pepper (halved, seeds removed and diced)
  • 0.375 cup vegetable stock
  • 1 cup cherry tomatoes
  • 0.75 cup chickpeas (tinned; washed and drained)
  • 0.25 cup cream (or soy cream)
  • light soy sauce

Instruction

  • Fry the tofu, leek and garlic in hot oil for 2-3 minutes.
  • Add the courgettes and pepper and season with salt and ground black pepper and cook for a further 2-3 minutes.
  • Add the vegetable stock and stir in the tomatoes and chickpeas. Simmer for approx. 3 minutes until done.
  • Add the cream and season with salt, ground black pepper and soy sauce.
  • Serve with couscous.