Ingredients

The following ingredients have 1 Servings
  • 1/4 cup raw hazelnuts
  • 1 frozen banana
  • ¾ cup unsweetened plant-based milk*
  • 2 to 3 soft Medjool dates, pitted**
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon Pink Himalayan sea salt
  • ½ to ¾ cup ice ((optional, to cool and soften the flavors))

Instruction

  • Preheat the oven to 400F and spread the hazelnuts evenly in a small baking tray. Bake for 5 to 7 minutes, or until the hazelnuts are wafting a warm toasted scent.
  • Add the toasted hazelnuts, frozen banana, plant-based milk, dates, vanilla, and sea salt to a high-speed blender. Blend on high for 1 to 2 minutes, or until completely smooth and creamy. Taste and if desired, add the ice (to cool and thin the smoothie), and blend for another 30 to 45 seconds. Pour into a glass (or two) and serve immediately.