Ingredients
The following ingredients have 4 Servings
- 1 cup Pumpkin Seeds (raw)
- 2 Tablespoons White Sugar
- 1 Tablespoon Ground Cinnamon
- 1/2 teaspoon Sea Salt
- Freshly Ground Black Pepper (Pinch)
- 1 Tablespoon Ghee (or Olive Oil)
- 1 cup Fresh Water
Instruction
- Add Seeds, 1 teaspoon Cinnamon and salt to your Pressure Cooker cooking pot. Pour in water.
- Lock on Lid and close Pressure Valve.
- Cook at High Pressure for 3 minutes.
- When Beep sounds, do a manual Quick Pressure Release.
- Drain water and place seeds on clean paper towel. Allow to air dry for 30 minutes.
- In a small bowl, mix together sugar, 2 teaspoons of cinnamon and a pinch of pepper. Add dried seeds and Ghee or Oil to the bowl and mix together.
- Place in Air Fryer at 350 degrees and cook for 15 minutes, shaking halfway through, or until slightly crisp.
- Remove from air fryer and top with more sugar, if desired.