Ingredients

The following ingredients have 1 Servings
  • 1 heaping cup frozen cauliflower florets
  • 2 ripe and speckled bananas, peeled, sliced, and frozen
  • 1 cup unsweetened almond milk, plus more only if absolutely needed to encourage blending*
  • 1 to 2 tablespoons natural peanut butter, to taste*
  • 1/2 teaspoon pure vanilla extract

Instruction

  • Add all ingredients to a high-speed blender, and blend on high until smooth, stopping as often as needed to scrape down the sides. You'll want to add as little almond milk as possible to maintain a thick, frosty texture. Patience is a virtue here—just keep stopping to scrape down the sides as needed, and you'll be rewarded with a delightfully thick, shake-like treat.
  • Scoop into a glass (or two).
  • Serve immediately.