Ingredients

The following ingredients have 4 Servings
  • 1 lb. lean ground beef
  • 1 (1 ounce) packet taco seasoning mix
  • 1 ½ cups refried beans (or 1 ½ cups drained and rinsed black beans)
  • ¾ cup corn kernels
  • 3 cups cooked rice ((I like to use Uncle Ben's microwaveable Ready Rice for a quick option))
  • 6 large (10-inch) flour tortillas ((I like to use Mission brand "burrito size" tortillas))
  • 1 ½ cups shredded cheddar cheese
  • Optional garnish: finely diced red onion; lettuce; diced tomato or salsa; sour cream; fresh cilantro; avocado or guacamole

Instruction

  • Preheat oven to 350° F. Spray 9 x 13-inch baking dish with cooking spray and set aside.
  • Cook beef with taco seasoning mix, according to seasoning package instructions.
  • To prepare 1 burrito: spread ¼ cup beans down center of tortillas; top with ½ cup rice, beef, 2 tablespoons corn, and ¼ cup cheese.
  • Fold in opposite sides of each tortilla, then roll up, burrito style. Place, seam-sides down, in prepared dish. Repeat with remaining ingredients to prepare 6 total burritos.
  • Cover with foil and bake for 25 minutes (until heated through). If you are baking the burritos from the refrigerator while they’re still cold, it will take about 30-35 minutes for them to heat through.