Ingredients

The following ingredients have 4 Servings
  • 1 bunch kale
  • 1-2 tbsp avocado oil (or other oil of choice)
  • ¼ teaspoon sea salt
  • optional - black pepper

Instruction

  • Wash kale. Remove the stem and rip or cut them into pieces. (About 1-2 inches across.)
  • THOROUGHLY dry the kale leaves.
  • Spread them out over two baking sheets and drizzle with olive oil. Massage oil into each piece of kale, on both sides. Every piece should be a little shiny with oil.
  • Sprinkle with a pinch of salt and (optional) pepper, and bake in pre-heated 300-degree (F) oven for 18-24 minutes. Oven times may vary, so keep an eye on them. I recommend checking them around 18 minutes.