Ingredients

The following ingredients have 5 Servings
  • 1 large spaghetti squash
  • 1-2 teaspoons olive oil
  • sea salt and pepper

Instruction

  • Preheat your oven to 400°F. Slice ends off the squash, then cut widthwise into halves or rings. If you cut the squash into rings, try to make the rings about the same size, around 1-1/2 inches.
  • Use a spoon to scrape out the seeds. (I love using a grapefruit spoon for this.)
  • Place squash on rimmed baking sheet. Use hands to coat each ring with a little olive oil, salt and pepper.
  • Bake for 30-40 minutes, flipping rings once about 15 minutes in.
  • Allow to cool for about 15 minutes, then peel the skin away and separate the strands into long spaghetti noodles using a fork.