Ingredients

The following ingredients have 4 Servings
  • 1 cup Bob's Red Mill gluten free oats (ground into flour)
  • 1 can black beans (rinsed and drained)
  • 2 cloves garlic (minced)
  • 1 inch ginger (minced)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon soy sauce
  • 1/2 cup chopped green onion
  • 1 tablespoon natural peanut butter
  • 1 tablespoon sriracha sauce
  • 4 gluten free buns
  • For topping:
  • lettuce
  • sliced tomato
  • red onion or sliced cabbage
  • extra sriracha sauce

Instruction

  • Preheat oven to 350 degrees.
  • Line a baking sheet with parchment paper and set aside.
  • Grind the oats into flour (in a food processor or high speed blender). Place oat flour in a large bowl. Set aside.
  • Place black beans in food processor or high speed blender and blend until semi-smooth (I like to keep the mashed beans a little chunky to give the burgers some texture). Add beans to bowl with the oat flour.
  • Add remaining ingredients and mix well. The mixture will be thick.
  • Roll into balls and flatten into 4 patties.
  • Place onto parchment lines baking sheet and bake for 20 minutes, making sure to turn over halfway through.
  • Allow burgers to sit for a few minutes before eating. Place in a gluten-free bun and add toppings as desired.