Ingredients
The following ingredients have 4 Servings
- 2 Whole Pineapples
- 1 - 1.5 Lbs Boneless Skinless Chicken Breast
- 3/4 cup soy sauce (you can buy gluten free)
- 1/4 cup honey
- 1 1/4 teaspoons peeled (grated fresh ginger (from about a 1-1/2-inch piece) or 1/2 tsp dry ginger)
- Cooked Rice (we used the rice cooker)
- Steamed Broccoli (Hello Freezer Steambags)
Instruction
- Mix the soy sauce, honey, and ginger together. Whisk well and pour 1/2 cup over chicken in a large bowl. Reserve the rest for serving. Allow to marinade up to 2 hours but at least 30 minutes. This is great to do while the grill or oven heats up.
- Slice the Pineapples directly down the center long ways to form 2 bowl halves. Use a knife and a spoon to cut the pineapple meat out of the inside leaving only the shell. Set them to the side. Dice the pineapple and place it in a bowl.
- Grill the chicken over medium heat until the internal temperature is at least 160. You can also cover and bake in the oven for 35 minutes until cooked through. I prefer grilled.
- If you want a very flavorful dish you can also grill the pineapple. It really brings out the flavor.
- Once the chicken is cooked dice it and mix it with the cooked rice, pineapple, and steamed broccoli.
- Spoon it into the pineapple bowls. Top with extra teriyaki sauce. Serve.Gluten Free
- Use a gluten free soy sauce.
