Ingredients

The following ingredients have 4 Servings
  • 1 cup pre-soaked bulgur
  • 1 cup cherry tomatoes (seeded and halved)
  • 1 cucumber (peeled, seedless and fine dice)
  • ¾ cup chopped parsley
  • ¼ tsp chopped fresh mint
  • 2 finely minced scallions
  • 2 tbsp extra-virgin olive oil
  • Juice of ½ lemon
  • ¼ tsp black pepper
  • Salt

Instruction

  • How to prepare pre-soak Bulgur.
  • Place ½ cup Bulgur in a heatproof bowl. Pour 1-cup boiling water and let stand for about 1 hour. After one hour you will have 1 cup pre-soaked bulgur.