Ingredients

The following ingredients have 4 Servings
  • 1 Cup Dry Red Lentils
  • 1 Cup Roasted Red Peppers (about 3 peppers)
  • 1/4 Cup Diced Sweet Onion
  • 1/4 Cup Chopped Fresh Cilantro
  • 1/4 Cup Chopped Fresh Parsley
  • 1 1/2 Cup Chickpea Flour
  • 1/2 Cup Arrowroot Starch
  • 1 Tsp Minced Garlic
  • 1 TB Lemon Juice
  • 1/2 Tsp Coriander
  • 1/2 Tsp Cumin
  • 1/4 Tsp Allspice
  • 1/4 Tsp Black Pepper

Instruction

  • Preheat the oven to 425°F.
  • In a medium sauce pan, boil 2 cups of water, then add the lentils. Cook (covered) for about 10 minutes over low heat until the water is absorbed.
  • In a large food processor, add the lentils, onion, peppers, herbs, lemon juice, and spices. Blend until smooth, and then add the chickpea flour and arrowroot.
  • In a 10-12in cast iron skillet (mine is 10.25in), pour in the lentil mixture and smooth out evenly.
  • Bake in the oven for 30-35 minutes. Allow to cool completely before slicing and serving.