Ingredients

The following ingredients have 3 Servings
  • 2 medium sweet potatoes (not skinned, washed)
  • 1 tablespoon nutritional yeast flakes
  • 1 tablespoon ground flaxseed
  • 1 tablespoon almond flour (or flour of your choice)
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • ½ cup panko crumbs (regular or gluten-free)
  • 1 tablespoon olive oil ((omit for oil-free))

Instruction

  • Preheat oven to 375°F/190°C. Spray a cooking sheet with vegetable spray. See notes for air fryer instructions.
  • Stab each sweet potato with a fork several times. Place in a microwave and cook for two minutes. The potatoes should be slightly tender at this point.
  • Allow the sweet potatoes to cool, then chop them into large pieces.
  • Place in a food processor along with the remaining ingredients except for the panko crumbs. Pulse for a few seconds until the ingredients are combined. We're going for a rough texture here, with lots of sweet potato pieces.
  • Portion the dough in large tablespoons (you can use a cookie dough scoop for this). Roll it into a tater tot form, roll the tot in the bread crumbs, and place on the prepared baking sheet. Repeat until all the mixture is gone.
  • Place the pan in the oven and bake for 20 to 25 minutes, until the outside crust is golden. Remove from the oven. Serve warm.