Ingredients

The following ingredients have 4 Servings
  • 3 tablespoons oil (divided)
  • 12 ounces fresh sugar-free breakfast sausage (or easily make your own, See Notes)
  • 1 medium onion (halved and sliced into 1/4" pieces)
  • 1 medium red bell pepper
  • 2 cloves garlic (minced)
  • 1 large sweet potato (peeled and diced, about 4 cups)
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon black pepper
  • cinnamon
  • salt
  • 4 eggs
  • scallions (thinly sliced, for garnish)

Instruction

  • Preheat oven 425º F. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add sausage, and cook for 5-6 minutes while using a spatula to break up sausage.
  • Add 1 tablespoon oil plus onion and pepper. Cook for 4-5 minutes or until softened.
  • Add remaining oil and sweet potatoes to skillet. Cook 5-6 minutes or until sweet potatoes are lightly browned. Add garlic and cook for 30 seconds, then sprinkle smoked paprika, pepper, garlic, and onion powder over. Stir well.
  • Make 4 small wells in mixture with back of a spoon, them crack eggs into each one. Place skillet in oven for 10-15 minutes or until whites of eggs are mostly set with yolks still runny.