Ingredients
The following ingredients have 4 Servings
- 1 Tbsp avocado oil, or olive oil
- 1 1/2 lbs. lean grass-fed ground beef
- 1 medium yellow onion, diced
- 3 cloves fresh garlic, minced
- 3 Tbsps organic tomato paste
- 2 cups beef bone broth
- 2 large sweet potatoes or yams, peeled and chopped into bite sized pieces
- 2 Tbsps coconut aminos, Bragg's liquid aminos, or low sodium soy sauce
- 1 Tbsp. smoked paprika
- 1 tsp chili powder
- 2 bay leaves
- sea salt and freshly ground black pepper, to taste, about 1/4 teaspoon each
- 3 sprigs of thyme, leaves only to garnish
Instruction
- In a large stock pot, or in a deep, large skillet heat your oil over medium heat.
- Add in your ground beef and cook for about 5 minutes, breaking it apart with a wooden spoon into small pieces. Drain excessive grease if necessary.
- Stir in onion, garlic and all of your spices. Cook until meat starts to brown and onion becomes translucent.
- Stir in broth, sweet potatoes, tomato paste, coconut aminos, and bay leaves.
- Cover with a lid and reduce the heat to LOW.
- Simmer for 20-30 minutes until your sauce has thickened and your sweet potatoes are tender.
- Discard the bay leaves and ladle into bowls.
- Garnish with thyme and enjoy!
- Stays great refrigerated up to 5 days or frozen up to 2 months.
