Ingredients
The following ingredients have 12 Servings
- 1 lb (454 g) sweet potatoes (about 1 large sweet potato)
- 1 cup (150 g) whole wheat flour
- ½ cup (105 g) lightly packed brown sugar
- ½ cup (50 g) rolled oats
- ½ cup (30 g) wheat bran
- 1 tsp baking powder
- 1 tsp baking soda
- 1 pinch cinnamon
- 1 pinch nutmeg
- 1 pinch salt
- 2 eggs
- ¾ cup (180 ml) milk
- 1/3 cup (75 ml) canola oil
- 3 tbsp (45 ml) molasses
- 3 tbsp (30 g) raisins
- 2 tbsp chopped dried figs (about 2 dried figs)
- 2 tbsp rolled oats
- 2 tbsp pumpkin seeds
- 3 dried figs, each cut into 4 slices
