Ingredients

The following ingredients have 4 Servings
  • 400g (1lb) cooked mung beans
  • 400g (1lb) cooked sweet potato, mashed
  • 4 cloves garlic, crushed
  • 5cm (2in) fresh ginger, peeled and grated
  • 5ml (1 tsp) ground cumin
  • 5ml (1 tsp) ground turmeric
  • 2.5ml (½ tsp) red chilli powder
  • 5ml (1 tsp) sea salt
  • 10 walnuts, chopped into small pieces
  • 60g (2oz) flour [optional]
  • 1 egg, whisked [optional]
  • 30ml (2 tbsp) sesame seeds

Instruction

  • Preheat the oven to 375ºF/190ºC/gas mark 5.
  • Place the beans, sweet potato, garlic, ginger, cumin, turmeric, chilli, salt and walnuts in a large bowl and stir until thoroughly combined.
  • At this point the mixture shouldn’t be sticky to handle. If it is add a bit more flour until it isn’t anymore.
  • Form 5cm (2in) balls with the mixture and place on baking parchment in a baking tray.
  • Glace the balls with whisked egg or a bit of oil.
  • Sprinkle sesame seeds on top and bake for 30 minutes or until browned.
  • Best served warm with a salad and dressing.