Ingredients

The following ingredients have 4 Servings
  • 1/2 cup whole wheat pastry flour
  • 1/3 cup finely ground cornmeal
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 3/4 cups cooked sweet corn kernels
  • 1/2 red bell pepper, (diced)
  • 1 shallot, (diced)
  • 2 garlic cloves, (minced)
  • 1 large egg
  • 1/2 cup milk
  • 1 tablespoons olive oil
  • 1 ripe avocado
  • 1 lemon, (juiced)
  • 1/3 cup hot water
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 slices bacon, (fried)
  • 6 eggs, (poached)
  • a pinch of red pepper flakes
  • fresh herbs for garnish

Instruction