Ingredients

The following ingredients have 5 Servings
  • 1 large bunch of curly kale, washed and destemmed
  • 3 tablespoons butter
  • 1 medium honey crisp apple, grated (unpeeled is fine)
  • 1/2 cup walnuts, coarsely chopped
  • 1 tablespoon brown sugar
  • 3 tablespoons apple cider
  • 1 tablespoon tamari, or soy sauce
  • 1 teaspoon unfiltered apple cider vinegar

Instruction

  • Tear the washed, de-stemmed kale leaves into bite-size pieces.
  • In a large skillet, melt butter over medium-low heat. Add the walnuts and sauté for 2 or 3 minutes.
  • Add the grated apple and sauté for another 3 minutes or until the apple begins to soften.
  • Sprinkle sugar over the apple and walnuts, stirring to coat.
  • Add the kale leaves and sauté over medium heat until the leaves begin to turn bright green.
  • In a small bowl, combine cider and tamari. Pour into skillet and cover tightly. Cook for 5 minutes, or until greens are tender. Leaves should be green and tasty, not bitter when done.
  • Toss with teaspoon of cider vinegar and serve.