Ingredients

The following ingredients have 3 Servings
  • 1/2 can of light coconut milk
  • 1 medium sized beet
  • 1 large yam
  • 4 black figs
  • 1 medium sized onion
  • 1.5 tablespoons all purpose seasoning
  • 1 head cauliflower
  • 8-10 basil leaves

Instruction

  • Chop the beet, yam, onion and cauliflower into small pieces.
  • Bring the coconut milk and 2/3 cup of water to boil.
  • Put the chopped veggies and figs in the boiling water and cover for 10 minutes, until the sweet potato is very soft.
  • After 10 minutes, put the veggies, water, basil, and all purpose seasoning into a high speed blender.
  • Blend for about one minute.
  • Serve with a slice of toasted bread and enjoy!