Ingredients
The following ingredients have 6 Servings
- 1 1/2 pounds lean ground meat (see note)
- 3/4 cup quick oats or old-fashioned oats that have been lightly pulsed in a blender
- 2 eggs (slightly beaten)
- 1/2 cup finely chopped onion
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 1/4 - 1/2 cup brown sugar (depending on how sweet you want the sauce)
- 1/4 cup apple cider vinegar
- 1 teaspoon yellow mustard
- 1/4 cup barbecue sauce
- 1 teaspoon Worcestershire sauce
- Hot cooked rice for serving
Instruction
- Preheat the oven to 350 degrees F.
- For the meatballs, combine all of the ingredients and mix well. Form into about 12 meatballs (right around 2-inches each). Place in a lightly greased 9X13-inch pan.
- For the sauce, whisk together the ingredients until well-combined.
- Pour the sauce over the meatballs and bake for 30 minutes or until the meatballs are cooked through and the sauce is slightly thickened.
- Serve over hot, cooked rice, if desired.