Ingredients

The following ingredients have 4 Servings
  • 1/2 cup chopped cucumber ((peeled))
  • 1/2 of whole avocado
  • 2 cups baby spinach
  • 4 pitted dates
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp flax seeds
  • 2 1/2 cups cold water
  • 1 tbsp slivered almonds

Instruction

  • In a blender combine all the ingredients (except slivered almonds) and blend well.
  • Pour the smoothie into the serving glasses and mix in slivered almonds.
  • Enjoy immediately.