Ingredients

The following ingredients have 4 Servings
  • 1/2 cup uncooked quinoa
  • 1/2 cup raw or roasted and unsalted sunflower seeds
  • 1/2 cup raw or roasted and unsalted pumpkin seeds
  • 1/2 cup raw sliced almonds
  • 1/2 cup medjool dates (chopped (about 5-6 dates))
  • 1/3 cup raisins
  • 1/3 cup chocolate chips
  • 1/3 cup honey
  • 1 TBSP coconut oil

Instruction

  • Preheat oven to 350 degrees F
  • Line a small glass baking dish with parchment paper.
  • Combine all the dry ingredients in a medium sized mixing bowl.
  • Melt the coconut oil in a microwave safe dish for about 1 minute and then stir in the honey.
  • Add the wet ingredients to the dry ingredients and mix until thoroughly coated.
  • Press the mixture into the prepared 8 x 8 - Glass Baking Dish .
  • Bake for 20 - 25 minutes.
  • Remove from oven and let cool.
  • Once completely cooled to room temperature place the dish in the refrigerator for 30 minutes. This makes cutting them into bars much easier.
  • Store in an air tight container in the refrigerator.