Ingredients

The following ingredients have 4 Servings
  • 1 cup (75g) oats
  • 1/2 cup (55g) plain (all purpose) flour
  • 1/2 cup (55g) wholemeal flour
  • 2 teaspoons baking powder
  • 1 tablespoon beetroot powder
  • 2 eggs
  • 3/4 cup (100g) coconut sugar
  • 3 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup (100ml) almond milk
  • 1 cup (100g) mixed nuts ( roughly chopped (pecans, almonds, walnuts etc…))
  • 1 cup (100g) chopped dried fruit (raisins, dates, figs, goji berries etc…)
  • 1/3 cup (50g) mixed seeds (flax,chia, hemp, sunflower etc...)

Instruction

  • Preheat oven to 180C /350F and lightly grease an 8x8” baking tin with oil.
  • In a large bowl, whisk the oats, flours, baking powder and beetroot powder together.
  • In another bowl, using an electric mixer, beat together the egg, coconut sugar, coconut oil and vanilla, until smooth. Stir in the almond milk, nuts, fruit and seeds. Add in the dry ingredients and gently mix to combine.
  • Add the batter and smooth out. Cook for 15-20 minutes then allow to cool in the tin for a few minutes before turning out onto a wire rack to cool completely. Cut into squares and store in an airtight container.