Ingredients

The following ingredients have 4 Servings
  • 2 cups 1% milk
  • 1 banana
  • 1/2 avocado
  • 1 cup spinach (gently packed)
  • 1 Granny Smith apple (chopped)
  • 3 tablespoons ground flax seed
  • 2 tablespoons honey

Instruction

  • Blend milk, banana, avocado, spinach, apple, flax seed and honey in blender until smooth.