Ingredients

The following ingredients have 1 Servings
  • 1 Apple (*see Notes)
  • 1 Grapefruit
  • 1 Kiwi
  • ice cubes (or even better-shaved ice.)

Instruction

  • Wash your apples well but do not peel your apples. Apple skin is stuffed with important nutrients and you don't want to throw this away. Quarter your apple and cut out the seed core.
  • The thick grapefruit skin needs to be cut off. Start with the ends and continue to remove the remaining grapefruit skin, including the white parts. Take the grapefruit apart into bigger chunks.
  • Peel the Kiwi fruit with a simple small fruit knife and cut into half.
  • Place all the fruits into a blender smoothie jar with the ice. Blend the fruits into your detox smoothie. Make sure there are no bits left.
  • Enjoy cold in a glass instantly. I suggest you drink it all in one go.