Ingredients

The following ingredients have 2 Servings
  • 1 apple (cored with peel left on)
  • 1 cup fresh or frozen cranberries
  • ½ frozen banana
  • 1 teaspoon maple syrup (optional)
  • ½ cup coconut milk from the cartoon
  • 1 teaspoon chia seeds
  • 1 teaspoon lemon juice
  • A pinch ground cinnamon

Instruction

  • In a blender, add all the ingredients listed below and puree for about 30 seconds.
  • Taste to adjust flavor and serve immediately.