Ingredients

The following ingredients have 4 Servings
  • cooking spray
  • 4 skinless, boneless chicken breasts (or 8 skinless, boneless chicken thighs)
  • 2 1/2 cups chopped onion
  • 1/2 cup dry white wine (or substitute chicken broth for alcohol free)
  • 1/2 cup chicken broth
  • 3 Tbsp tomato paste
  • 2 Tbsp Balsamic vinegar
  • 1/2 tsp brown sugar
  • 1/2 tsp tarragon (can substitute dried thyme)
  • 1/4 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 1 Tbsp corn starch

Instruction

  • Spray a large skillet with cooking spray. Add the onions and saute 5 minutes over medium high heat. Add the chicken and cook another 5 minutes or so. Turn the chicken only once and try to develop some browning on the chikcen.
  • Combine all the remaining ingredients.
  • If using the skillet add the sauce ingredients, cover and simmer 20 minutes or until the chicken is cooked through.
  • If using the slow cooker, transfer the onions and chicken and pan juices to the slow cooker. Add the remaining ingredients to the slow cooker. Cook on high 4 hours or low 7-8 hours.