Ingredients

The following ingredients have 12 Servings
  • 1/2 cup whole psyllium husks (finely ground, 60g)
  • 1/4 cup chia seeds (40g)
  • 1/4 cup pumpkin seeds (40g)
  • 2 tablespoons flaxseed meal ((15g) or sesame seed flour)
  • 1/4 cup sunflower seeds (40g)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 tablespoons coconut oil (melted)
  • 1 1/4 cup egg whites ((300g) I used pasteurized in a carton)
  • 1/2 cup almond milk

Instruction

  • In large mixing bowl, stir together psyllium, chia, pumpkin seeds, sunflower seeds, flax, baking powder, and salt.
  • Stir in coconut oil.
  • Blend in egg whites and almond milk being careful not to over mix.
  • When thickened, spread out into a greased or lined 8x4-inch loaf pan.
  • Bake for about 70 minutes at 325°F or until internal temperature reaches about 215°F.