Ingredients
The following ingredients have 2 Servings
- 4 ounces whole wheat pasta (your choice)
- 3 cups summer squash and zucchini ribbons (appx. 2 squash- see note)
- 2 tablespoons hemp seeds
- 2 cups loosely packed basil
- ½ to ¾ cup whole milk yogurt
- ½ ounce crumbled feta
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instruction
- Cook pasta according to package, Drain and place in a large bowl along with the squash ribbons and hemp seeds.
- In a blender, combine the basil, 1/2 cup yogurt, feta, olive oil, lemon juice, garlic, salt, and pepper. Pulse until the sauce is well combined. Add up to 1/4 cup more yogurt as needed to thin out the sauce slightly. Taste and adjust lemon juice, salt, or pepper as needed.
- Pour 3/4 of the sauce over the pasta mixture and toss until well combined. Serve with an extra drizzle of sauce and a sprinkle of basil, hemp seeds, and/or chili flakes if desired.
