Ingredients
The following ingredients have 9 Servings
- 1 cup uncooked quinoa
- ¼ cup “Feast from the East” Sesame Dressing (from Costco (this is such a great dressing))
- ¼ cup green onions (chopped (the green parts))
- ½ cup crumbled feta cheese
- ½ cup red bell pepper (chopped)
- ¼ cup fresh chopped cilantro leaves
- 1 pound whole wheat thin spaghetti noodles
- 2 tablespoons sesame oil
- 1 clove garlic (peeled)
- 1 piece fresh inger (peeled (1 inch))
- ½ cup smooth peanut butter
- ¼ cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon crushed red pepper flakes
- 1 cup hot water
- 2 tablespoons extra virgin olive oil
- ½ cup white onion (finely chopped)
- ½ cup red or orange bell pepper (finely chopped)
- 1 cup shredded chicken breast (cooked)
- ¼ cup cilantro leaves (finely chopped)
- ½ teaspoon salt (or to taste)
- ¼ cup dry roasted peanuts (chopped (optional))
- 2 tablespoons sesame seeds ((optional))
- 1 loaf whole grain baguette
- 4 large Roma tomatoes (seeded and diced)
- 8 large fresh basil leaves (stacked, rolled then thinly sliced)
- 3 cloves roasted garlic
- 2 pinches coarse salt
- ¼ teaspoon fresh ground black pepper
- 1-2 teaspoons extra virgin olive oil
- 30 ounces garbanzo beans (drained (I used 2 15-oz cans))
- 1 cup chopped roasted red pepper (drained)
- ¼ cup extra virgin olive oil
- ½ fresh lemon (squeezed)
- ¼ teaspoon kosher salt
- ¼ teaspoon fresh cracked black pepper
- 1 bag of fresh arugula
- 3 cups green leaf lettuce (thinly sliced)
- ¼ cup corn
- ¼ cup black beans
- 8 grape tomatoes (halved)
- 1 cooked grilled chicken breast
- ¼ cup favorite BBQ sauce
- ¼ cup shredded mozzarella cheese
- ¼ cup prepared ranch dressing
- 1 heaping tablespoon fresh chopped cilantro leaves
- 1 box Near East couscous (cooked according to package)
- ¾ cup red bell pepper (diced)
- ½ cup yellow bell pepper (diced)
- 4 ounce container crumbled Feta Cheese
- ¾ cup Kalamata olives (sliced)
- 1 tablespoon fresh minced garlic
- ¼ cup extra virgin olive oil
- 1 ½ tablespoons balsamic vinegar
- pinch of salt and fresh black pepper
- ½ cup fresh parsley (chopped)
