Ingredients

The following ingredients have 4 Servings
  • 1 pound ground beef
  • 10-12 ounces bulk pork breakfast sausage
  • 1 tablespoon bacon fat (or other fat)
  • 2 garlic cloves, minced
  • 1 yellow onion, diced
  • 1 medium zucchini, diced
  • 4 ounces of button mushrooms, sliced
  • 2 tablespoons dried parsley
  • 2 tablespoons dried basil
  • 1 teaspoon garlic powder
  • salt and pepper, to taste

Instruction

  • Preheat oven to 400 degrees.
  • Place a large skillet over medium-high heat. Add fat along with 2 garlic cloves and diced onion.
  • Once the onions begins to become translucent, add diced zucchini and cover to help steam the zucchini.
  • After about 3-4 minutes, add the mushrooms on top and cover again for about 4-5 more minutes.
  • Once vegetables have softened, add in parsley, basil, garlic powder and salt and pepper. Mix well then remove from heat to cool.
  • Once vegetables are cool, add ground beef, breakfast sausage, and cooled vegetables to a large bowl and get dirty with your hands. Mix well to combine, trying not to squish the zucchini too much.
  • Line a large loaf pan with parchment paper and place the meat mixture into the dish. Press firmly to make sure it all sticks together and to keep it from falling apart.
  • Place in oven and bake for 40-45 minutes until meat presses back at you when you poke it.
  • Let sit for 10 minutes after baking.
  • Eat with some avocado on top. And fruit on the side. What up breakfast!?!?