Ingredients

The following ingredients have 4 Servings
  • 1/2 Cup Pecans
  • 1 3/4 Cup White whole wheat flour ((210g))
  • 1 Tbsp Cinnamon
  • 1 tsp Baking soda
  • 1/2 tsp Salt
  • 2 1/3 Cup Mashed ripe banana, ((610g or 7 medium/large bananas))
  • 1/4 Cup Coconut oil, (melted)
  • 1 Large egg
  • 1 Tbsp Vanilla

Instruction

  • Pre heat your oven to 350 degrees. Place the pecans on a small baking sheet and bake until lightly golden brown, about 10-15 minutes. Additionally, line the bottom of an 8 inch loaf pan with parchment paper and spray the sides with cooking spray.
  • In a medium bowl, whisk together the flour, cinnamon, baking soda and salt. Set aside.
  • Place the mashed bananas into a large bowl and whisk in the oil, egg and vanilla until well mixed.
  • Pour the dry ingredients into the wet and mix until just combined. Roughly chop the toasted pecans and stir them in.
  • Pour into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, about 1 hour to 1 hr 10 minutes. Let cool COMPLETELY in the pan!
  • Once cool, slice and DEVOUR!